Category Archives: Yoga

Starting a Yoga Exercise Course

Words ‘yoga’ indicates ‘union’ – uniting every part of ourselves – so we can really feel inner tranquility. Celebs such as Gwyneth Paltrow, Jennifer Anniston, Meg Ryan and Cameron Diaz swear by yoga exercise to help them focus, drop weight … Continue reading

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Beginning a Yoga Exercise Class

The word ‘yoga’ means ‘union’ – joining every part of ourselves – so we can feel internal tranquility. Stars such as Gwyneth Paltrow, Jennifer Anniston, Meg Ryan as well as Cameron Diaz swear by yoga to help them concentrate, reduce … Continue reading

Posted in Yoga | Comments Off on Beginning a Yoga Exercise Class